Oven Roasted Potatoes, Peppers, and Onion
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 medium sized pototoes, each cut in to 8 wedges1 medium red bell pepper, cut into 1/2" wide strips1/3 c. sliced onion1 1/2 t Extra Virgin Olive Oil1 t garlic, minced1/4 t cayenne1/4 t crushed red pepper flakessalt to tasteblack pepper to taste
Pre-heat oven to 400.
Mix together all of the ingredients. Place on a large baking sheet so that is all in a single layer (if the pan is not non-stick, add a misted layer of Extra Virgin Olive Oil cooking spray.
Cook for 15 minutes, flip all veggies over, and bake for another 15 minutes.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user DANIES.
Mix together all of the ingredients. Place on a large baking sheet so that is all in a single layer (if the pan is not non-stick, add a misted layer of Extra Virgin Olive Oil cooking spray.
Cook for 15 minutes, flip all veggies over, and bake for another 15 minutes.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user DANIES.
Nutritional Info Amount Per Serving
- Calories: 114.3
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 10.1 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 3.2 g
- Protein: 2.8 g
Member Reviews