Lisa's Black Bean & Corn Salsa

Name: Lisa''s Black Bean & Corn Salsa Recipe
Prep time: 15 min
Total time: 15 min
Yield: 8
Ingredients: 1 can black beans; 1 cup frozen corn; 2 tsp olive oil; 1/4 cup red wine vinegar; 1/4 cup chopped onion; 1 tsp garlic; 3 chipotle peppers in adobo sauce; 1 fresno pepper; 1/4 cup lemon juice

Minutes to Prepare: 15

Number of Servings: 8

Ingredients

1 can black beans1 cup frozen corn2 tsp olive oil1/4 cup red wine vinegar1/4 cup chopped onion1 tsp garlic3 chipotle peppers in adobo sauce1 fresno pepper1/4 cup lemon juice

Directions

combine all & enjoy! Very spicy, so reduce chipotle peppers to taste.

Number of Servings: 8

Recipe submitted by SparkPeople user YISCAH.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 89.2
Total Fat: 1.6 g
Cholesterol: 0.0 mg
Sodium: 3.7 mg
Total Carbs: 15.6 g
Dietary Fiber: 4.4 g
Protein: 4.6 g

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