Yogurt Camoflage

(2)
  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
1 pkg. Jello Light (any flavor)1 cup Plain Yogurt (fat-free, no added sugar)1 cup water (boiled)Fruit pieces or berries (optional)
Directions
In a medium size mixing bowl, add Jello powder. Add 1 cup of boiling water and stir until powder is dissolved. Add 1 cup (250 g.) of plain yogurt to the jello and stir unti yogurt is blended completely with the Jello. Separte mixture into four glasses or bowls and refrigerate until set. Decorate with fruit pieces or berries (optional)
Makes 4 servings of 1/2 cup

Varations: Berries or fruit can be added to the mixture before refrigerating. By changing the flavor of the Jello (and the fruit or berries) the varations are endless.

Number of Servings: 4

Recipe submitted by SparkPeople user GRWMETSON.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 27.5
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.3 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.8 g

Member Reviews
  • SOLARSERPENT
    Easy-cheap-low calories! Simple and tasty. - 2/8/10
  • CMMEIER
    Interesting texture, but I do like it with fruit added. - 6/13/09