Taco Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 lb. extra lean ground beef (or turkey)2 cans tomato sauce1 pkt. taco seasoning mix1 pkt. ranch dressing mix1/2 can pinto beans (can use whole can)1/2 can kidney beans (can use whole can)1 pkg. frozen yellow corn
1. Brown ground beef; drain and rinse. Return to a medium stockpot.
2. Add tomato sauce, taco seasoning, ranch dressing, beans, and corn. Bring to a boil. Lower heat and simmer for about 15-20 minutes.
3. Serve with a dollop of sour cream, a sprinkle of cheese, and tortilla chips (not included in calorie count).
Number of Servings: 8
Recipe submitted by SparkPeople user JUSTJEN0929.
2. Add tomato sauce, taco seasoning, ranch dressing, beans, and corn. Bring to a boil. Lower heat and simmer for about 15-20 minutes.
3. Serve with a dollop of sour cream, a sprinkle of cheese, and tortilla chips (not included in calorie count).
Number of Servings: 8
Recipe submitted by SparkPeople user JUSTJEN0929.
Nutritional Info Amount Per Serving
- Calories: 219.7
- Total Fat: 6.8 g
- Cholesterol: 34.3 mg
- Sodium: 2,389.5 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 4.5 g
- Protein: 15.4 g