Goat milk banana smoothie

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 cup chilled goat milk1 small fresh egg1 small fresh banana1 tsp fresh organic honey
Directions
Place all ingredients in a blender and mix for 2 - 3 mins.
Enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user REDUCINGME.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 335.6
  • Total Fat: 14.3 g
  • Cholesterol: 184.1 mg
  • Sodium: 169.9 mg
  • Total Carbs: 40.2 g
  • Dietary Fiber: 2.4 g
  • Protein: 14.4 g

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