Goat milk banana smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 cup chilled goat milk1 small fresh egg1 small fresh banana1 tsp fresh organic honey
Place all ingredients in a blender and mix for 2 - 3 mins.
Enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user REDUCINGME.
Enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user REDUCINGME.
Nutritional Info Amount Per Serving
- Calories: 335.6
- Total Fat: 14.3 g
- Cholesterol: 184.1 mg
- Sodium: 169.9 mg
- Total Carbs: 40.2 g
- Dietary Fiber: 2.4 g
- Protein: 14.4 g
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