salad

Name: salad Recipe
Yield: 1
Ingredients: .5cup lettuce; 2tbsp parsley; 1tbsp chives; .25 cup red pepper; 4 cherry tomatoes; .25 cup grated carrots; .5 cup pared cucumber; 1tsp olive oil vinegar salt& pepper

Number of Servings: 1

Ingredients

.5cup lettuce2tbsp parsley1tbsp chives.25 cup red pepper4 cherry tomatoes.25 cup grated carrots.5 cup pared cucumber1tsp olive oil, vinegar, salt& pepper

Directions

combine all the vegetables season with the dressing

Number of Servings: 1

Recipe submitted by SparkPeople user DINAMO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 88.6
Total Fat: 4.9 g
Cholesterol: 0.0 mg
Sodium: 27.6 mg
Total Carbs: 10.4 g
Dietary Fiber: 3.6 g
Protein: 2.4 g

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