easy fresh baked cat fish
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Channel Catfish, 2 fillet Lemons, 4 fruit without seeds Butter, salted, 8 tbsp Mrs. Dash Lemon Pepper, 1 tsp
preheat oven to 400. put catfish in cake pan to bake. and butter. put mrs dash on fish and 1/2 the lemon juice of the lemons.
bake for 20 minutes or until fish seperates easily. put on the other half of the lemon jucie it's ready.
serving is 1/2 of filet
Number of Servings: 4
Recipe submitted by SparkPeople user CINDY85220.
bake for 20 minutes or until fish seperates easily. put on the other half of the lemon jucie it's ready.
serving is 1/2 of filet
Number of Servings: 4
Recipe submitted by SparkPeople user CINDY85220.
Nutritional Info Amount Per Serving
- Calories: 333.9
- Total Fat: 29.1 g
- Cholesterol: 106.8 mg
- Sodium: 224.0 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 5.1 g
- Protein: 14.9 g
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