Ta da Pasta

Name: Ta da Pasta Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 1
Ingredients: 100g Whole Wheat Pasta; 50g Tuna canned in oil or water; 50g Corn - canned; 50g Gauda cheese; 5 small sour pickles; tomatos cucumber peppers

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 1

Ingredients

100g Whole Wheat Pasta50g Tuna canned in oil or water50g Corn - canned50g Gauda cheese5 small sour picklestomatos, cucumber, peppers

Directions

Usually, every ingrediant I cut to small pieces, and I try to find those from bio farms

Number of Servings: 1

Recipe submitted by SparkPeople user TULIPAN2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 301.7
Total Fat: 6.9 g
Cholesterol: 14.7 mg
Sodium: 2,410.8 mg
Total Carbs: 40.1 g
Dietary Fiber: 7.7 g
Protein: 23.1 g

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