Sweet & Sour Vegetable Stir Fry For One
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 serving Easy Sweet & Sour Sauce **28g onions, chopped100g Baby Carrots, sliced 100g Mushrooms, sliced100g Red or Yellow bell peppers, chopped 100g Napa Cabbage, chopped**See my recipes for instructions for sauce**
Heat a large, nonstick skillet sprayed with cooking spray over medium-high heat until hot but not smoking.
Add onions and carrots, cook about 2 minutes. Next add mushrooms and peppers, cook, stirring occasionally, about 3 minutes. Add cabbage and cook until wilted, about 1 minute.
Finally add sweet & sour sauce and cook, stirring, until sauce evenly coats everything and thickens slightly, about 2 minutes. Serve immediately.
Number of Servings: 1
Recipe submitted by SparkPeople user BONDGIRL2010.
Add onions and carrots, cook about 2 minutes. Next add mushrooms and peppers, cook, stirring occasionally, about 3 minutes. Add cabbage and cook until wilted, about 1 minute.
Finally add sweet & sour sauce and cook, stirring, until sauce evenly coats everything and thickens slightly, about 2 minutes. Serve immediately.
Number of Servings: 1
Recipe submitted by SparkPeople user BONDGIRL2010.
Nutritional Info Amount Per Serving
- Calories: 146.6
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 242.8 mg
- Total Carbs: 32.8 g
- Dietary Fiber: 4.4 g
- Protein: 6.4 g
Member Reviews