Raw Food Spicy Cauliflower Popcorn

Name: Raw Food Spicy Cauliflower Popcorn Recipe
Prep time: 15 min
Total time: 15 min
Yield: 2
Ingredients: 2 C. Raw Cauliflower florets only; Dash Sea Salt; 1/4 C. Nutritional Yeast; 1 T Cayenne Pepper*; 1 T Paprika*; 1 T Black Pepper*; *OPTIONAL*

(1)

Minutes to Prepare: 15

Number of Servings: 2

Ingredients

2 C. Raw Cauliflower, florets onlyDash Sea Salt1/4 C. Nutritional Yeast1 T Cayenne Pepper*1 T Paprika*1 T Black Pepper**OPTIONAL*

Directions

Cut stems from florets ( a little bit of stem is ok).
Put florets in a ziploc bag. Add the rest of the ingredients. Shake well.

ENJOY!

Number of Servings: 2

Recipe submitted by SparkPeople user DDT1970.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 111.6
Total Fat: 2.0 g
Cholesterol: 0.0 mg
Sodium: 116.0 mg
Total Carbs: 17.9 g
Dietary Fiber: 9.3 g
Protein: 11.5 g

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Member Reviews

THEASPINS
The seasoning quantities are way off. used 1 T of nutritional yeast and just a sprinkle of the others. More would have been more than could stick to 2 c. of cauliflower. It was still really spicy, but tasty. - 7/11/09
ERIN1957
I believe the "T" on the measurements is completely off, just use common sense and know these are completely wrong. - 3/22/11
WGRANT71
I just saw this thread. I saw the video and they do use quite a bit of nutritional yeast! I would say the recipe was pretty close. Give it a try!!! - 9/4/10
MMMLEAFYGREENS
I can't wait to try this! I agree with Theaspins, though, that the seasoning measurements seem very off. - 3/3/10