French Onion Salisbury Steak
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
For the Steak:11/4 lb ground chuck1/4 c chopped fresh parsley2 T chopped scallions1 t kosher salt1/2 t fresh ground pepper2 T all purpose flourFor the sauce:1 T Olive Oil2 c onions, sliced1 t sugar1T minced garlic1 T tomato paste2 c beef broth1/4 c dry red wine3/4 t kosher salt1/2 t dried thyme leavesFor Cheesy Toasts:4 whole wheat hamburger buns2 T unsalted butterpinch of paprika1 T grated Parmesan cheese1/2 t garlic
Combine the chuck, parsley, scallions, salt, and pepper in a small bowl. Dredge in 1 T flour. Sear on med. high heat in a heavy skillet, about 3 minutes on both sides. Remove from skillet and set aside.
Reduce skillet with a dash of red wine. Sautee onions and sugar in olive oil in the same skillet for about 5 minutes or until tender. Add garlic and tomato paste until paste is brown. Add beef broth and wine. Cook for 2 minutes. Add steaks back to the skillet. Cover and bring to a boil. Add remaining salt and thyme leaves.
Serve on cheesy toasts with a parmesan cheese and fresh parsley garnish.
For Cheesy toasts:
Heat oven to 400. Combine paprika and garlic with softened butter. Spread butter on each half of hamburger buns, then sprinkle with cheese. Toast until cheese is firm.
Number of Servings: 4
Recipe submitted by SparkPeople user RSOTO10.
Reduce skillet with a dash of red wine. Sautee onions and sugar in olive oil in the same skillet for about 5 minutes or until tender. Add garlic and tomato paste until paste is brown. Add beef broth and wine. Cook for 2 minutes. Add steaks back to the skillet. Cover and bring to a boil. Add remaining salt and thyme leaves.
Serve on cheesy toasts with a parmesan cheese and fresh parsley garnish.
For Cheesy toasts:
Heat oven to 400. Combine paprika and garlic with softened butter. Spread butter on each half of hamburger buns, then sprinkle with cheese. Toast until cheese is firm.
Number of Servings: 4
Recipe submitted by SparkPeople user RSOTO10.
Nutritional Info Amount Per Serving
- Calories: 712.7
- Total Fat: 50.4 g
- Cholesterol: 139.5 mg
- Sodium: 1,657.8 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 3.3 g
- Protein: 31.4 g
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