Shrimp Skampi

Name: Shrimp Skampi Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4
Ingredients: 2 tsp Olive oil; 4 garlic cloves minced; 1 tsp dried oregano; 1 lb shrimp; 1/4 cup white wine; 2 tsp cornstarch; 3/4 cup chicken broth; 1/8 tsp salt; 1/8 tsp black pepper; 8 oz cooked whole wheat spaghetti/linguini; 1 tbs dried parsley

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 4

Ingredients

2 tsp Olive oil4 garlic cloves, minced1 tsp dried oregano1 lb shrimp1/4 cup white wine2 tsp cornstarch3/4 cup chicken broth1/8 tsp salt1/8 tsp black pepper8 oz cooked whole wheat spaghetti/linguini1 tbs dried parsley

Directions

Heat oil in a large skillet over medium-high heat; add garlic and sauté 1 minute. Add oregano and stir to coat. Add shrimp and sauté until bright pink, stirring frequently, about 3 minutes. Add wine and simmer about 1 minute.

Dissolve cornstarch in chicken broth in a small cup and whisk until blended; add mixture to skillet and simmer 2 minutes, until sauce thickens. Season to taste with salt and pepper.

Transfer cooked pasta to four individual shallow bowls and spoon shrimp and sauce over top; sprinkle with parsley. Yields about 1 1/3 cups of pasta, 1/4 cup of sauce and 3 ounces of shrimp per serving.

Number of Servings: 4

Recipe submitted by SparkPeople user RAYVEN01.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving