Low Carb LOADED Baked Potatoes (Cauliflower)
(10)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
2 1/2 cups cooked cauliflower (use frozen and cook until tender in the microwave)1 cup sour cream3/4 cup shredded cheddar cheese (full fat works best)3 green onions, finely chopped3-6 slices cooked crumbled bacon (recipe is calculated with 6 slices)salt & peper to taste
Directions
Pre-heat oven to 350 degrees.
Chop cooked cauliflower into very small pieces.
Mis sour cream, 1/2 of the green onions, 1/2 the cheese, 1/2 of the bacon and salt and pepper to taste in a medium bowl.
Stir in the cauliflower.
Place in medium baking dish and sprinkle remaining cheese and bacon on top.
Bake for 20 mins.
Sprinkle the reamining green onions on top just before serving.


Number of Servings: 3

Recipe submitted by SparkPeople user LILIMEL.
Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 375.5
  • Total Fat: 32.1 g
  • Cholesterol: 74.1 mg
  • Sodium: 433.4 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 15.2 g

Member Reviews
  • CD13562571
     I was skeptical since I hate cauliflower. While it was disgusting when the cauliflower was cooking (stinks to high heaven) the end result was really good with no taste of cauliflower after it is done. Both my husband and I liked it and I will make it again. - 1/20/13
  • BRAYLEN23
     This is great...I made without the bacon...but delish and I would certainly make it again. After having it at my house, my mother who does not follow low carb made it for a family gathering. For me its a keeper! - 4/26/10
  • GOSSAMERFIREFLY
     This was very good... I made it as prepared, except I substituted dried chives for the green onions and used ranch veggie dip (sour cream based) that I had leftover from a party b/c I didn't have any regular sour cream - 3/15/13
  • DEVSANTA
     Interesting, I have always made this with cream cheese instead of sour cream. I will have to try this version! - 9/16/10
  • TRIMHEIDI
     Awesome!!! This will be a new go-to recipe for me - it's absolutely delicious & easy to make! - 4/28/10
  • SEESKO
     This is very good. I toned down a litle with low fat sour cream and probably only half the cheese (i used velveeta). This also probably makes more like five servings. It is very yummy. - 1/13/10
  • SWALLIS7
     This is not potatoes...but it is delicious! I suggest adding some garlic for flavor and I went a little too light with the salt. Definitely will make again! - 3/5/18
  • CD17846028
     Love Cauliflower. This recipe is so simple that I HAVE to make it! - 5/21/17
  • SONYATAYLOR
     LOVE IT! We are eating low carb and this was one of the first side dishes I made. My husband is super picky and he could not tell that it was not potatoes. Followed the recipe closely except I boiled the cauliflower on the stovetop. and added butter. Great recipe! - 7/29/16
  • JOEDABAKER
     This looks great, but you forgot anything to do with potatoes...not mentioned anywhere in the recipe except in its title! What gives, baby? - 8/1/13
  • THEYEAR4ME
     I thought it was great; hubby thought it was OK. I did use real bacon bits vs. frying bacon and I didn't have green onions so I used sweet onion sautéed in a bit of olive oil to bring out more flavor. I made 4 servings out of this easily. - 3/21/13



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