Lentil Walnut Patties
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
Directions
4 cups of cooked Lentils1 cup of crushed walnuts2 eggs beaten1tsp of Oregano2 tsp of Cumin2 tsp of Mustardabout 12 cloves of Garlic1 1/2 cups of onion 1 1/2 cup of Flax Meal3/4 cup of Milk2 TBSP of Olive OilSalt & Pepper
Mix all the ingredients together in a bowl. Form patties and cook on frying pan until lightly browned.
Serve or store in refrigerator for one night and then freeze cooled patties in freezer for individual use.
Number of Servings: 20
Recipe submitted by SparkPeople user STRIVE4BALANCE.
Serve or store in refrigerator for one night and then freeze cooled patties in freezer for individual use.
Number of Servings: 20
Recipe submitted by SparkPeople user STRIVE4BALANCE.
Nutritional Info Amount Per Serving
- Calories: 151.5
- Total Fat: 8.8 g
- Cholesterol: 21.3 mg
- Sodium: 14.0 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 6.3 g
- Protein: 7.5 g
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