Raw Foods Lasagna
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
NOODLES1 zucchini 1 eggplant1 squash juice from 1 lemon2 red pepper1 yellow pepper1 C corn kernalsWHITE SAUCE1/2 cup pine nuts1 avocadowater to blend6 T Tomatillo SalsaMARINARA SAUCE4 plum tomatoes12 sun dried tomatoes (packed in olive oil or water soaked) 1 C basil, fresh 2 cloves garlicoregano to tastesalt &pepper to tasteagave nectar to taste
Slice the zucchini and the squash lengthwise on a mandolin.
Blend up the ingredients for the white sauce to a creamy or chunky consistency, your preference.
Blend up the marinara sauce to a chunky consistency.
Layer zucchini and squash in a criss cross fashion while adding sauce, peppers, zest, and corn. Top with sauce and garnish with basil and tomato.
Let settle for 30 minutes to 1 hour.
Cut up and ENJOY!
Number of Servings: 8
Recipe submitted by SparkPeople user DDT1970.
Blend up the ingredients for the white sauce to a creamy or chunky consistency, your preference.
Blend up the marinara sauce to a chunky consistency.
Layer zucchini and squash in a criss cross fashion while adding sauce, peppers, zest, and corn. Top with sauce and garnish with basil and tomato.
Let settle for 30 minutes to 1 hour.
Cut up and ENJOY!
Number of Servings: 8
Recipe submitted by SparkPeople user DDT1970.
Nutritional Info Amount Per Serving
- Calories: 185.2
- Total Fat: 10.3 g
- Cholesterol: 0.0 mg
- Sodium: 440.4 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 10.5 g
- Protein: 5.7 g
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