P90X Protein Shake (Banana-Strawberry) Level I

Name: P90X Protein Shake (Banana-Strawberry) Level I Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 1 cup skim milk; 1/2 cup strawberries; 1/2 medium banana; 1/2 cup ice; 1 scoop Body Fortress Vanilla Whey Protein Powder

(2)

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

1 cup skim milk1/2 cup strawberries1/2 medium banana1/2 cup ice1 scoop Body Fortress Vanilla Whey Protein Powder

Directions

Mix all ingredients in a blender and puree until smooth. Serve immediately.

Number of Servings: 1

Recipe submitted by SparkPeople user FAUXVIRGO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 291.6
Total Fat: 3.0 g
Cholesterol: 59.9 mg
Sodium: 183.7 mg
Total Carbs: 33.8 g
Dietary Fiber: 3.1 g
Protein: 35.4 g

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Member Reviews

LGROGERS
freeze your fruit and add a packet of Truvia or splenda...its is like a real shake!! - 8/10/10