Steamed Italian Salmon

Name: Steamed Italian Salmon Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 2
Ingredients: 4 handfuls fresh spinach; 8 oz salmon cut into 2 steaks; 1/3 cup chopped onion; 2 cloves garlic chopped; 1 small tomato sliced into wedges; 3/4 tsp Italian seasoning; 1/4 cup Balsamic vinegar; 1 tbsp extra-virgin olive oil; -----; sauce:; 1/3 cup Duke's mayonnaise (or other mayo without added sweetener); 1 1/2 tbsp Balsamic vinegar; 3/4 tsp Italian seasoning; 1/4 tsp garlic powder; 1/4 tsp onion powder; pinch sea-salt; pinch raw sugar or honey

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 2

Ingredients

4 handfuls fresh spinach8 oz salmon, cut into 2 steaks1/3 cup chopped onion2 cloves garlic, chopped1 small tomato, sliced into wedges3/4 tsp Italian seasoning1/4 cup Balsamic vinegar1 tbsp extra-virgin olive oil-----sauce:1/3 cup Duke's mayonnaise (or other mayo without added sweetener)1 1/2 tbsp Balsamic vinegar3/4 tsp Italian seasoning1/4 tsp garlic powder1/4 tsp onion powderpinch sea-saltpinch raw sugar or honey

Directions

Preheat oven to 400 F.

Tear 2 large pieces of tin-foil, about 24" long each.
Place half of the spinach in the center of each tin-foil piece, and bend the edges up to create a bowl/basin around the greens. On top of the spinach, set a salmon steak. Divide the onion between the 2 fish steaks, then add one of the cloves of garlic to each fish, plus half of the tomato, 2 tbsp vinegar, and 1/2 tbsp olive oil to each.

Fold tin-foil up over fish to create a tent and pinch together so the 'tent' is closed. Place both salmon-tents on a cookie sheet and put in the oven for 20-30 minutes, until middle of fish flakes when tested with a fork.

While fish is cooking, mix sauce ingredients. Cover and keep in fridge until ready to serve by drizzling over fish or spooning a bit beside the fish on a plate to dip in.

Number of Servings: 2

Recipe submitted by SparkPeople user PESCETARIAN.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving