Peach Smoothies

Name: Peach Smoothies Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 1 Medium Peach; .5 cup Whole Milk; .5 cup water; 1 container Peach flavoured yogurt; 3 packets of Splenda; handful of ice

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

1 Medium Peach.5 cup Whole Milk.5 cup water1 container Peach flavoured yogurt3 packets of Splendahandful of ice

Directions

Blend all ingredients in a blender.

Number of Servings: 1

Recipe submitted by SparkPeople user CARRIEJB93.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 227.1
Total Fat: 6.1 g
Cholesterol: 20.0 mg
Sodium: 134.9 mg
Total Carbs: 36.3 g
Dietary Fiber: 2.0 g
Protein: 9.7 g

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Member Reviews

MORRIS1989
very tasty but I used fat free milk less calories - 10/15/10