zucchini fritata
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Zucchini, 1.5 cup, sliced (remove)Cheddar Cheese, 1 cup, diced (remove)Heavy Whipping Cream, 1 cup, whipped (remove)Egg, fresh, 6 large (remove)Onions, raw, 1 small (remove)Cabbage, chinese (pak-choi), raw, 8 leaf (remove)Tuna, Canned in Light Oil, 2 can (remove
sautee the vegetables in olive oil and beat the eggs with the cheese,cream and salt and pepper.
cover the zucchini with the egg mixture and after 5 minutes on the cooker top in slow fire, put in the oven and bake for 25 minutes
Number of Servings: 6
Recipe submitted by SparkPeople user PANTERANEGRA.
cover the zucchini with the egg mixture and after 5 minutes on the cooker top in slow fire, put in the oven and bake for 25 minutes
Number of Servings: 6
Recipe submitted by SparkPeople user PANTERANEGRA.
Nutritional Info Amount Per Serving
- Calories: 358.8
- Total Fat: 24.4 g
- Cholesterol: 273.1 mg
- Sodium: 249.5 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 1.0 g
- Protein: 29.4 g
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