Low Fat Strawberry & Blueberry Bran Muffins

Name: Low Fat Strawberry & Blueberry Bran Muffins Recipe
Prep time: 15 min
Cook time: 17 min
Total time: 32 min
Yield: 24
Ingredients: 3 c Wheat bran; 2 cup non fat milk; 1 c apple sauce or juice 100%; 2 egg; 1 1/3 c splenda brown sugar blend; 1 tsp vanilla extract; 2 c whole wheat flour; 2 tsp baking soda; 2 tsp baking powder; 1 tsp salt; 1 c blueberries fresh or unsweet. frozen; 1 c fresh strawberries chopped small

(3)

Minutes to Prepare: 15
Minutes to Cook: 17

Number of Servings: 24

Ingredients

3 c Wheat bran2 cup non fat milk1 c apple sauce or juice 100%2 egg1 1/3 c splenda brown sugar blend1 tsp vanilla extract2 c whole wheat flour2 tsp baking soda2 tsp baking powder1 tsp salt1 c blueberries fresh or unsweet. frozen1 c fresh strawberries chopped small

Directions

Preheat oven to 375 degrees F. Grease muffin tins. Mix Wheat bran & Milk together let stand 10 minutes. In large bowl mix applejuice, flour, baking soda, baking powder and salt. Stir into bran mixture until blended. Fold in strawberries and blueberries. Scoop into muffin tins.Bake in pre-heated oven for 15-20 minutes or until tops spring up when gently touched. Number of servings 24 Med sized muffins.

Number of Servings: 24

Recipe submitted by SparkPeople user MDEBNAM.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 127.1
Total Fat: 1.0 g
Cholesterol: 18.1 mg
Sodium: 258.9 mg
Total Carbs: 26.3 g
Dietary Fiber: 4.7 g
Protein: 3.8 g

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Member Reviews

DOMINIQUECAPRI2
I loved it! I baked it in a loaf pan instead of muffins and added walnuts and flax seeds to the mix. I would probably use less splenda brown sugar blend, I thought it was a bit sweet for my liking. I will definately be making this again and again! Yummy! - 7/7/09
HAPPY_TRAVELS
I did this recipe it was great. I love the taste. - 2/6/13
MYNEWLIFE9
sounds good can't wait to try it - 7/2/09
CD2568281
Awesome recipe! These were delicious and moist. The perfect amount of sweetness too! - 6/26/09