Chicken with Peach and Melon Salsa _ Sandra Lee
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 (15-ounce) can peach halves, drained & rinsed4 boneless, skinless chicken breasts 4 teaspoons Jamaican Jerk seasoning 1 cup pre-cut melon medley, diced1 tablespoon diced pimientos 1 tablespoon freshly chopped cilantro leaves1 tablespoon lime juice 1/2 teaspoon salt
Heat a grill pan over medium-high heat.
Place peaches halves on grill pan and grill 2 to 3 minutes per side. Set aside to cool and then dice into small pieces.
Season both sides of each chicken breast with 1 teaspoon Jamaican jerk seasoning. Place chicken breasts in pan and grill for 6 minutes per side, or until cooked through.
Meanwhile, in a medium bowl, combine grilled peaches and remaining ingredients. Stir thoroughly.
Serve chicken topped with peach and melon salsa.
I will probably use peppers from my garden instead of pimento.
Number of Servings: 4
Recipe submitted by SparkPeople user 60SIXTY.
Place peaches halves on grill pan and grill 2 to 3 minutes per side. Set aside to cool and then dice into small pieces.
Season both sides of each chicken breast with 1 teaspoon Jamaican jerk seasoning. Place chicken breasts in pan and grill for 6 minutes per side, or until cooked through.
Meanwhile, in a medium bowl, combine grilled peaches and remaining ingredients. Stir thoroughly.
Serve chicken topped with peach and melon salsa.
I will probably use peppers from my garden instead of pimento.
Number of Servings: 4
Recipe submitted by SparkPeople user 60SIXTY.
Nutritional Info Amount Per Serving
- Calories: 192.8
- Total Fat: 1.6 g
- Cholesterol: 65.7 mg
- Sodium: 378.3 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 1.6 g
- Protein: 26.9 g
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