Dee's Salmon Croquettes

Name: Dee''s Salmon Croquettes Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4
Ingredients: 1 15-oz can salmon; 1 large egg; 100 grams (3.5 oz) uncooked oatmeal; 1 Tablespoon canola oil for frying

(1)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 4

Ingredients

1 15-oz can salmon1 large egg100 grams (3.5 oz) uncooked oatmeal1 Tablespoon canola oil for frying

Directions

Combine all ingredients. (Optional: Add black pepper, onion powder to taste.) Grease non-stick pan with 1 tablespoon canola oil. Form 3" pancakes; recipe makes 8.
Fry until golden brown, turn over and fry until golden brown.

Makes 8 croquettes.

Number of Servings: 4

Recipe submitted by SparkPeople user BEEBIRD.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 302.6
Total Fat: 13.3 g
Cholesterol: 124.1 mg
Sodium: 355.9 mg
Total Carbs: 16.2 g
Dietary Fiber: 2.7 g
Protein: 28.1 g

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Member Reviews

DAYLIGHT78
added garlic and onion powder;
Great dish served wit brown rice - 9/22/09