Whole Wheat Buttermilk Pancakes
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1/2 cup whole wheat pastry flour1/2 tsp Baking powder1/8 tsp baking sodadash of sea salt1 egg separated1/2 cup butter milk1/2 cup whole wheat pastry flour1/2 tsp vanilla1/2 tsp almond extract1/2 tsp stevia 1 tbls butter
In a glass bowl beat egg whites till stiff peaks form
In a separate bowl Mix all dry ingredients
In a separate bowl whisk yolk and wet ingredients
Add dry ingredients to wet they fold in egg white.
Coat a skillet with butter and cook just below medium heat
Number of Servings: 2
Recipe submitted by SparkPeople user EMILYSEXTON.
In a separate bowl Mix all dry ingredients
In a separate bowl whisk yolk and wet ingredients
Add dry ingredients to wet they fold in egg white.
Coat a skillet with butter and cook just below medium heat
Number of Servings: 2
Recipe submitted by SparkPeople user EMILYSEXTON.
Nutritional Info Amount Per Serving
- Calories: 216.4
- Total Fat: 8.8 g
- Cholesterol: 124.0 mg
- Sodium: 259.2 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 3.4 g
- Protein: 9.3 g
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