Cod & Leek Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Cod, chunkedLeeks, cut into slicesMushroom sauce - eg Campbells soupParmesan cheese...shreddedSalt & pepper to taste
Serving of 2 persons.
Put chopped leeks into casserole dish then add chunked cod pieces. Add salt & pepper to taste. Pour over mushroom sauce then bake at 325C for 20 mins. For last 5 mins, take off lid and sprinkle cheese, then broil until cheese has melted. Take out and serve. Eat on its own or with garlic bread.
Number of Servings: 2
Recipe submitted by SparkPeople user PETERHCOOK.
Put chopped leeks into casserole dish then add chunked cod pieces. Add salt & pepper to taste. Pour over mushroom sauce then bake at 325C for 20 mins. For last 5 mins, take off lid and sprinkle cheese, then broil until cheese has melted. Take out and serve. Eat on its own or with garlic bread.
Number of Servings: 2
Recipe submitted by SparkPeople user PETERHCOOK.
Nutritional Info Amount Per Serving
- Calories: 250.4
- Total Fat: 3.4 g
- Cholesterol: 104.7 mg
- Sodium: 927.3 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 0.1 g
- Protein: 45.4 g
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