Kim's Crustless Spinach Pie

Name: Kim''s Crustless Spinach Pie Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 4
Ingredients: Egg fresh 3 large; Spinach canned (1 can); Garlic 2 tsp; Onions raw .5 cup chopped; Mushrooms fresh .5 cup pieces or slices (canned or fresh); Cottage Cheese Nonfat 1 cup; Swiss Cheese .5 cup shredded

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 4

Ingredients

Egg, fresh, 3 largeSpinach, canned, (1 can)Garlic, 2 tsp Onions, raw, .5 cup, choppedMushrooms, fresh, .5 cup, pieces or slices (canned or fresh)Cottage Cheese, Nonfat, 1 cupSwiss Cheese, .5 cup, shredded

Directions

Drain canned spinach very well. Leaving too much water will make your pie watery! Mix spinach, eggs, garlic, onions, mushrooms, cottage cheese and swiss cheese in a mixing bowl. Pour into a casserole dish and bake for 45 minutes, or until eggs are thoroughly cooked.

Number of Servings: 4

Recipe submitted by SparkPeople user KIMBERLEIGH06.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 182.9
Total Fat: 8.3 g
Cholesterol: 176.8 mg
Sodium: 307.4 mg
Total Carbs: 9.5 g
Dietary Fiber: 3.1 g
Protein: 19.6 g

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