Oatmeal pancakes (eat clean recipe)

Name: Oatmeal pancakes (eat clean recipe) Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 3
Ingredients: egg whites; oikos greek yogurt; whey protein powder; oatmeal; wheat germ; flax seed; baking powder; canola oil; cinnamon; cooking spray

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 3

Ingredients

egg whitesoikos greek yogurtwhey protein powderoatmealwheat germflax seedbaking powdercanola oilcinnamoncooking spray

Directions

mix all ingredients and cook in pan like regular pancakes. Serving size is 2 pancakes.

Number of Servings: 3.5

Recipe submitted by SparkPeople user KRISTINARAINES.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 295.5
Total Fat: 10.6 g
Cholesterol: 2.9 mg
Sodium: 263.3 mg
Total Carbs: 29.9 g
Dietary Fiber: 7.8 g
Protein: 27.4 g

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