Yellow Squash and Onions
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
6 Large Summer (yellow) Squash, sliced1 Medium Onion, chopped1 Tbsp Extra Light Olive OilSalt and Pepper to taste
Slice squash in medium slices. In large iron skillet add the olive oil; then add the squash and onions in layers, sprinkling salt and pepper between layers. Cover and cook over low heat.
When squash starts to become tender, stir while chopping the squash a bit as you mix, just enough to break up the slices a bit. Cook until squash is tender, about 20 minutes or so.
Number of Servings: 4
Recipe submitted by SparkPeople user OMYSTARZ.
When squash starts to become tender, stir while chopping the squash a bit as you mix, just enough to break up the slices a bit. Cook until squash is tender, about 20 minutes or so.
Number of Servings: 4
Recipe submitted by SparkPeople user OMYSTARZ.
Nutritional Info Amount Per Serving
- Calories: 118.0
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 312.8 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 5.8 g
- Protein: 6.2 g
Member Reviews
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CD8295425
Very simple, very good. This is the first time I have tried squash, I found the taste to be a bit overwhelming. I added mushrooms to this recipe and the gentle flavors of the squash really added to the mushrooms and onions. Needed a bit of salt and pepper to round out flavor. Overall- tasty! - 3/23/11