Fruit Smoothie

Name: Fruit Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/3 cup Frozen Blueberries; 1 fresh peach peeled and sliced; 1/2 cup skim milk; 1 small banana peeled; 1/2 cup fresh strawberries

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/3 cup Frozen Blueberries1 fresh peach, peeled and sliced1/2 cup skim milk1 small banana, peeled1/2 cup fresh strawberries

Directions

Put all ingredients into blender and blend until smooth. Makes 2 servings.

Number of Servings: 1

Recipe submitted by SparkPeople user MOMOF2NJ.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 203.0
Total Fat: 1.4 g
Cholesterol: 2.5 mg
Sodium: 66.0 mg
Total Carbs: 45.9 g
Dietary Fiber: 6.4 g
Protein: 6.2 g

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