Cabbage Vegetable Soup (Hadley's)

Name: Cabbage Vegetable Soup (Hadley''s) Recipe
Prep time: 30 min
Cook time: 180 min
Total time: 210 min
Yield: 25
Ingredients: Chicken Broth (low sodium) - 3 cups; Celery - 1 cup diced; Onion - 1/2 cup chopped; Salt - 2 tsp; Pepper - 1 tsp; Carrots - 1.5 cups chopped; Canned Corn - 1 can; Crushed Tomatoes - 2 cans; Water (tap) - 5 cups; Cabbage - 1 large head chopped; Tomato Paste - 2 6 oz cans; Kidney Beans - 2 cans; Mushrooms - 1 cup chopped; Spinach - 10 oz frozen chopped; Peas - 8 oz frozen; Green Beans - 1 cup chopped

(10)

Minutes to Prepare: 30
Minutes to Cook: 180

Number of Servings: 25

Ingredients

Chicken Broth (low sodium) - 3 cupsCelery - 1 cup dicedOnion - 1/2 cup choppedSalt - 2 tspPepper - 1 tspCarrots - 1.5 cups choppedCanned Corn - 1 canCrushed Tomatoes - 2 cansWater (tap) - 5 cupsCabbage - 1 large head choppedTomato Paste - 2 6 oz cansKidney Beans - 2 cansMushrooms - 1 cup choppedSpinach - 10 oz frozen choppedPeas - 8 oz frozenGreen Beans - 1 cup chopped

Directions

Pour all ingredients into large pot. Bring to boil and reduce to low heat. Let simmer for 2-4 hours.

Number of Servings: 25

Recipe submitted by SparkPeople user HADLEYRAKOWSKI.

Servings Per Recipe: 25

Nutritional Info Amount Per Serving

Calories: 80.8
Total Fat: 0.5 g
Cholesterol: 0.6 mg
Sodium: 607.5 mg
Total Carbs: 16.3 g
Dietary Fiber: 5.9 g
Protein: 4.8 g

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Member Reviews

HOLLY2346
I made this recipe last night. It was fantastic! I changed the beans to 1 can dark kidney beans, 1 can white kidney beans, 1 can romano beans, and 1 can chickpeas. Other then that i followed the recipe and the while family loved it! - 5/13/09
CARBOGAST
This is really good. It has a wonderful flavor. I am going to try freezing some since it makes a lot of soup. - 4/9/09
CD4945763
Very good!! I loved this cabbage soup!! :) - 2/23/11
SKINNYFRENCHY
Made this soup last month. Ate a bowl full and froze the rest in individual bowls so I'd have something quick and easy to bring in to work. All I kept hearing from my co-workers was ooohhh what did you bring in and mmmm what's that wonderful smell. Simple and tasty. Love it. Thanks for shareing - 3/18/10
SALLYANNE0629
How much is a serving?? - 1/25/10
ISITNAPTIME
I left out the corn and kidney beans to make this soup virtually 0 points (with a reasonable serving size). Our whole family ate it and enjoyed it and it was a great way for my husband and I to fill up a bit before dinner. - 1/24/10
NADIACISZEK
Yummy yummy. A perfect soup! - 10/27/09
CD4125450
I was very happy with this soup. It is one of the best soups I have ever had. One thing that is good is to add a few fat free croutons on top when it is served. - 4/3/09
MRSFOOTE2B
I'll be making this tonight! - 3/14/09
GNABE2
This was easy to make. I accidently picked up crushed tomatoes with Basil and I think they enhanced the flavor. It is a wonderful soup. - 3/10/09
SIMSMITH79
This sounds really good :) Going to make it tomorrow.
03-10-09 - 3/10/09
JRAKOWSKI
It's worth the effort to make this soup. You can freeze some for other meals and you can eat enough to really fill you up since it's so low in calories and fat. Try different spices to change it up a bit. - 3/8/09