Blueberry Smoothie

Name: Blueberry Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup Kirkland Vanilla Soymilk; 3/4 cup frozen blueberries; 2 tbsp sugar (or sweetner of choice)

(2)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup Kirkland Vanilla Soymilk3/4 cup frozen blueberries2 tbsp sugar (or sweetner of choice)

Directions

In blender, combine soymilk, blueberries, and sugar. Blend until creamy.

Number of Servings: 1

Recipe submitted by SparkPeople user REDBUBBLES.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 195.0
Total Fat: 3.5 g
Cholesterol: 0.0 mg
Sodium: 105.0 mg
Total Carbs: 13.0 g
Dietary Fiber: 4.0 g
Protein: 8.0 g

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Member Reviews

HARRINGTON5
Blueberry is my favorite! - 6/29/09
UGLYSHOES
This is very good. I added my protein powder & 1/2 cp nonfat yogurt. Very smart to add the sugar/sweetener. The drink is a little bland without it. - 7/17/09