Slow Cooker Chicken Black Bean CHili
- Number of Servings: 6
Ingredients
Carlita Black Beans,15 oc can, drainedDiced Tomatoes with green chiles, 10 oz canHunt's petite diced tomatoes, 1 large canChicken Breast, no skin, 2 breast shreddedSour Cream, reduced fat, 1 cup2 bullion cubesChili powder and other seasonings to your taste
Boil chicken in water
When chicken is cooked add to chili
While the chicekn is cooking, add all ingredients into a slow cooker
Cook until the chicken shredds itself (or you can shredd it ahead of time and just make on the stove)
Top with cheese (you could add more sore cream if you wish).*toppings not included in calorie content*
Makes 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MELRAE2.
When chicken is cooked add to chili
While the chicekn is cooking, add all ingredients into a slow cooker
Cook until the chicken shredds itself (or you can shredd it ahead of time and just make on the stove)
Top with cheese (you could add more sore cream if you wish).*toppings not included in calorie content*
Makes 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MELRAE2.
Nutritional Info Amount Per Serving
- Calories: 203.3
- Total Fat: 5.1 g
- Cholesterol: 29.5 mg
- Sodium: 235.9 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 1.3 g
- Protein: 8.2 g
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