Swiss Chard with "Facon" and Poached Egg
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 bunch of Swiss Chard - chopped stems and leaves seperate1 Tbsp. olive oil4 cloves garlic - chopped6 stripes of Morning Star Veggie Bacon Strips (I call it Facon)1 cup of vegetable broth2 eggs2 slice of Ezekiel 4:9 Sesame Sprouted Grain Bread
1. Heat the olive oil in a large pan and add the garlic.
2. Cook the garlic until soft than add chopped Facon and cook it until it becomes a lil darker and start to have a great smoky (not burnt!) smell.
3. Add the chopped chard stems and when it softened add the leaves. Stir them and let them wilt a little.
4. Pour broth in the bottom pan and lower the temperature to low and let the chard simmer about 5 minutes.
5. In the mean time poach the eggs.
6. Serve the chard with the egg on the top and a toast.
Serves: 2
Number of Servings: 2
Recipe submitted by SparkPeople user KRISZTIS.
2. Cook the garlic until soft than add chopped Facon and cook it until it becomes a lil darker and start to have a great smoky (not burnt!) smell.
3. Add the chopped chard stems and when it softened add the leaves. Stir them and let them wilt a little.
4. Pour broth in the bottom pan and lower the temperature to low and let the chard simmer about 5 minutes.
5. In the mean time poach the eggs.
6. Serve the chard with the egg on the top and a toast.
Serves: 2
Number of Servings: 2
Recipe submitted by SparkPeople user KRISZTIS.
Nutritional Info Amount Per Serving
- Calories: 381.1
- Total Fat: 17.1 g
- Cholesterol: 211.0 mg
- Sodium: 1,852.5 mg
- Total Carbs: 41.5 g
- Dietary Fiber: 14.5 g
- Protein: 22.1 g
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