Tangy Honey Mustard Dressing &/or Dip

Name: Tangy Honey Mustard Dressing &/or Dip Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: Honey 1 tbsp; mustard 1 tbsp; distilled white vinegar 1 tbsp; Olive Oil 1 tbsp; Worcestershire Sauce 1/2 tsp; Black Pepper 1/2 tsp (more is optional); Garlic 1/2 small clove (not the head of garlic)

(3)

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

Honey, 1 tbsp mustard, 1 tbsp distilled white vinegar, 1 tbspOlive Oil, 1 tbsp Worcestershire Sauce, 1/2 tsp Black Pepper, 1/2 tsp (more is optional)Garlic, 1/2 small clove (not the head of garlic)

Directions

Makes 2 TBSP and its really simple to prepare. I put the ingredients in my "blender" (vitamix) and it took seconds to mix.

You can chill it first if you want although my mustard was in the fridge and it cooled the ingredients so it was ready for consuming.

I put it on a nice bed of spinach with celery, carrots, tomatoes, 3 oz chicken, and a hard boiled egg and its tasty.

This mixture could have many uses.

Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user 4MYPTS.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 95.3
Total Fat: 6.8 g
Cholesterol: 0.0 mg
Sodium: 43.8 mg
Total Carbs: 9.5 g
Dietary Fiber: 0.2 g
Protein: 0.2 g

More Recipes Like This

TIME0

CALS204

(757 ratings)

Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by: LINJEN

CALORIES 204.3 FAT 5.7 PROTEIN 19.9 CARBS 18.4 FIBER 0.2

TIME0

CALS271

(629 ratings)

Baked Pork Chops RECIPE

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.Submitted by:

CALORIES 271.4 FAT 12.1 PROTEIN 27.9 CARBS 11.1 FIBER 0.3

TIME10

CALS89

(581 ratings)

No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by: HOCKIMAMA

CALORIES 88.7 FAT 0.3 PROTEIN 2.5 CARBS 16.6 FIBER 0.4

TIME0

CALS307

(766 ratings)

Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by: LOSER1231

CALORIES 307.3 FAT 2.9 PROTEIN 30.5 CARBS 40 FIBER 13

TIME20

CALS166

(1504 ratings)

Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by: ALECSANDRA

CALORIES 166.4 FAT 8 PROTEIN 19.4 CARBS 4.3 FIBER 0

Member Reviews

1CRAZYDOG
Halved the honey. Good! - 5/30/20
OPERATOR4027
Hmm, this was good. I used it as a Dip for my Baked Chicken. Thank you for adding it too the recipe blog .It's a keeper! - 4/15/16
STEVEEDEE
I added 1 tbsp of low fat mayo to make it a little creamier, love the taste when eating chicken nuggets - 2/14/15
SOOKIE
Not bad, served it on a bed of greens and salmon. think i'll double the recipe next time. There was no serving size stated. Will make again. - 5/10/10