Black Bean Burgers

Name: Black Bean Burgers Recipe
Yield: 10
Ingredients: 1 can black beans undrained; 1 can chopped green chilis undrained; 1 cup plain bread crumbs; 1 teaspoon cumin; 1 teaspoon chili powder; Cornmeal (to roll patty in - about 1/2 cup); Vegetable oil.

(8)

Number of Servings: 10

Ingredients

1 can black beans, undrained1 can chopped green chilis, undrained1 cup plain bread crumbs1 teaspoon cumin1 teaspoon chili powderCornmeal (to roll patty in - about 1/2 cup)Vegetable oil.

Directions

Mix together first 5 ingredients in a blender or food processor. Shape into patties (approx. 1/2 cup per patty). Roll in cornmeal. Fry patties on oiled pan until crispy. Serve on buns with toppings of your choice.

Number of Servings: 10

Recipe submitted by SparkPeople user YARDENXANTHE.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 145.1
Total Fat: 6.5 g
Cholesterol: 0.0 mg
Sodium: 364.2 mg
Total Carbs: 18.4 g
Dietary Fiber: 4.2 g
Protein: 5.0 g

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Member Reviews

SRIVERS1
Used less bread crumbs. Used seasoned bread crumbs instead of cornmeal. They came out really well. Hubby really loved it. - 6/18/21
KOBER9999
Too many bread crumbs for me, and not enough veggies. I thought these were a little dry. Plus, One can of beans does not = 10 burgers! - 3/9/13
PINKROSES918
I tried this recipe, found that they broke apart a little. Next time I will use fat free non stick cooking spray than the fatty oil to fry them. They were really good though. Will be making again. - 8/9/11
ANDREAMERRITT
I made a similar recipe of these where they didn't use cornmeal, just fried in a pan with non-stick spray. So delicious! But may I recommend a "chipotle mayonnaise." Chop up a chipotle chile in adobo sauce, and mix it with 2 tablespoons of light mayo. SO good with these black bean burgers! - 1/22/10
(OSCAR)
loved it however i had to refigure nutritional value, i used jalopenos amd they have extra liquid so i added a second 2 cups of bread crumbs. then i could only manage to get 6 burgers about 5 ounces each. will make again. - 1/15/10
KKENNEDY10
My husband and I loved these...for me it yeilded 4 burgers. I added chopped onion, chopped tomatoe, fresh chilies and 1 egg. I dusted them with cornmeal and fried in EVOO....delicious thanks! - 5/11/09
CD3659209
Delicious, earthy flavor, excellent texture, and really kept me full! I'm serving these next time I have friends over for dinner! - 10/6/08
SALONCHICK
Thanks for the recipe! These are awesome, will make again!! - 5/15/08
HOTMOM2TWO32
This was the first black bean burger I have ever made and I will definately be making it again. Its absolutely delicious! - 1/16/08
TRIPOLARD
Yummy and inexpensive. I love them! :-D - 7/9/07
UNINTENDED
I really enjoy these. Make great leftover and freeze well. - 3/18/07
GLOBALJUJU
How much cornmeal? - 3/15/07
JAYJO64
We liked them a lot!! - 3/13/07