Frozen Strawberry Smoothie Treat
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
1 Cup Water1/2 Scoop Protein Powder1/2 Cup Strawberries1/2 Cup Bluberries1/2 Cup Kale6 Almonds
Blend water and protein powder in blender
Add strawberries 1 at a time while blending
Add blueberries while blending
Add kale while blending
Add almonds while blending
Blend for 1 minute or more, to desired consistency
Makes 3 - 8oz servings
Number of Servings: 3
Recipe submitted by SparkPeople user JULSISGOOD.
Add strawberries 1 at a time while blending
Add blueberries while blending
Add kale while blending
Add almonds while blending
Blend for 1 minute or more, to desired consistency
Makes 3 - 8oz servings
Number of Servings: 3
Recipe submitted by SparkPeople user JULSISGOOD.
Nutritional Info Amount Per Serving
- Calories: 58.5
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 16.5 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 1.9 g
- Protein: 4.5 g
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