Reuben Dip

Name: Reuben Dip Recipe
Prep time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 12 oz. corned beef (canned or cooked and shredded); 1 cup Swiss cheese finely shredded; 14 oz. sauerkraut well drained; 1/4 cup red onion finely chopped; 3/4 cup whipped cream cheese; 1/2 cup Thousand Island salad dressing; 1/2 tsp. black pepper freshly ground (or to taste); 8 oz. Bremner Caraway Wafers

(1)

Minutes to Prepare: 20

Number of Servings: 4

Ingredients

12 oz. corned beef (canned or cooked and shredded)1 cup Swiss cheese, finely shredded14 oz. sauerkraut, well drained1/4 cup red onion, finely chopped3/4 cup whipped cream cheese1/2 cup Thousand Island salad dressing1/2 tsp. black pepper, freshly ground (or to taste)8 oz. Bremner Caraway Wafers

Directions

Remove as much fat from corned beef as possible. Thoroughly mix all ingredients (except crackers) with fork and refrigerate until ready to serve. Garhish with parsley. Best served at room temperature with Bremner Caraway Wafers.

Number of Servings: 4

Recipe submitted by SparkPeople user IRISH54.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 598.0
Total Fat: 49.8 g
Cholesterol: 164.1 mg
Sodium: 1,823.0 mg
Total Carbs: 10.6 g
Dietary Fiber: 2.0 g
Protein: 27.4 g

More Recipes Like This

TIME25

CALS92

(431 ratings)

Banana Chocolate Chip Muffins

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.Submitted by: FIREFLY75

CALORIES 91.7 FAT 0.6 PROTEIN 2.4 CARBS 16.1 FIBER 1.5

TIME30

CALS79

(380 ratings)

Low-Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by: CD4766443

CALORIES 78.7 FAT 0.6 PROTEIN 1.8 CARBS 17 FIBER 0.8

TIME40

CALS97

(187 ratings)

Virtually Fat-Free Delicious Banana Bread.

Sugar free, moist and lovely, too.Submitted by: SLOWSET

CALORIES 96.9 FAT 0.3 PROTEIN 2.9 CARBS 22.9 FIBER 1.5

TIME0

CALS42

(145 ratings)

Sweet & Crispy Apple Chips

A great anytime snack that everyone will love!Submitted by: CD835881

CALORIES 42.4 FAT 0.3 PROTEIN 0.1 CARBS 11 FIBER 2

TIME0

CALS220

(272 ratings)

Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by: COACH_NICOLE

CALORIES 220.4 FAT 5.4 PROTEIN 6.9 CARBS 39.6 FIBER 4.5

Member Reviews

ABLITSCH
This is supposed to be baked so that the cheese melts and then it's really yummy. - 8/3/10
SKANEE
Had this before...very good and VERY FATTENING - 2/1/10