Vegetarian Ceviche

Name: Vegetarian Ceviche Recipe
Yield: 4
Ingredients: Avocados California (Haas) 1 fruit without skin and seeds (; Cucumber (peeled) 1 medium; (*Peppers sweet red fresh 1 medium (approx 2-3/4 long 2-1/2; *Red Onion Fresh 1 cup; Yellow Peppers (bell peppers) 1 pepper large (3-3/4 long 3 dia); Jalapeno Peppers 1 pepper; Hearts of Palm 220 grams (14 oz can); Red Ripe Tomatoes 1 cup chopped; *cilantro (fresh) 0.5 cup; Olive Oil .25 cup; Juice from 2 limes; ground cumin .5 tsp; salt and pepper to taste

(2)

Number of Servings: 4

Ingredients

Avocados, California (Haas), 1 fruit without skin and seeds (Cucumber (peeled), 1 medium (*Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2" *Red Onion, Fresh, 1 cup Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) Jalapeno Peppers, 1 pepper Hearts of Palm, 220 grams (14 oz can)Red Ripe Tomatoes, 1 cup, chopped *cilantro (fresh), 0.5 cup Olive Oil, .25 cup Juice from 2 limesground cumin, .5 tspsalt and pepper to taste

Directions

Slice avocado. Dice cucumber, peppers, and red onion. Slice hearts of palm and pop out the centers so they look like rings. Chop cilantro. Mix all vegetables together in a bowl. Mix lime juice, olive oil, cumin and salt and pepper to taste. Pour over salad and toss. Chill for 15 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user MRSGBO.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 262.7
Total Fat: 20.9 g
Cholesterol: 0.0 mg
Sodium: 244.6 mg
Total Carbs: 18.3 g
Dietary Fiber: 7.3 g
Protein: 4.7 g

More Recipes Like This

TIME375

CALS184

(292 ratings)

Slow Cooker Vegetable Curry

Slow cookers aren't just for meat! This is a tasty, affordable one-pot vegetarian meal that's filling and perfect for your slow cooker. Submitted by: CHEF_MEG

CALORIES 183.6 FAT 3.8 PROTEIN 7 CARBS 30.5 FIBER 8.2

TIME45

CALS139

(153 ratings)

Oven-Roasted Baby Red Potatoes

Try these instead of baked potatoes. You'll love the crispy coating. Submitted by: SXYRICANPRNCS69

CALORIES 139.1 FAT 6.2 PROTEIN 2.6 CARBS 20.7 FIBER 2.4

TIME35

CALS268

(211 ratings)

Southwest Pasta Salad

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by: RDEPASS

CALORIES 267.8 FAT 3.3 PROTEIN 14.2 CARBS 45.6 FIBER 7

TIME50

CALS223

(250 ratings)

Low-Fat Eggplant Parmesan

A super easy version of the crispy fried eggplant Parmesan I love!Submitted by: JFALGIATANO

CALORIES 223.3 FAT 8.7 PROTEIN 14.5 CARBS 23 FIBER 4.3

TIME35

CALS165

(266 ratings)

Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal. Submitted by:

CALORIES 165.2 FAT 1.8 PROTEIN 8.3 CARBS 36.6 FIBER 12

Member Reviews

JULIEBIRDMAD
A friend made this for me and I was happy to find the recipe already entered. A few differences in her recipe: used jicama instead of cucumber and didn't used bell peppers. Delicious!! - 6/22/18
DEECAFFEINATED
Tried this with lemon and parsley and it was fabulous!! - 7/10/09