Grilled Vegetables

Name: Grilled Vegetables Recipe
Yield: 2
Ingredients: 1 Red Pepper; 1 Green Bell Pepper; 1 Medium Zucchini; 1 Large Onion; 1 Tbsp. Olive Oil; Italian Seasonings to taste

Number of Servings: 2

Ingredients

1 Red Pepper1 Green Bell Pepper1 Medium Zucchini1 Large Onion1 Tbsp. Olive OilItalian Seasonings to taste

Directions

Cut all vegetables into desired-size chunks. Add to a ziploc bag. Add 1 Tbsp. olive oil. Add Italian Seasonings to taste. Close bag securely and coat all veggies well. Place veggies in a grill pan and onto a grill over medium heat. Stirring frequently, grill until desired tenderness. 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user PGNAGEY.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 137.8
Total Fat: 7.2 g
Cholesterol: 0.0 mg
Sodium: 7.7 mg
Total Carbs: 18.3 g
Dietary Fiber: 4.6 g
Protein: 2.7 g

More Recipes Like This

TIME0

CALS103

(89 ratings)

Baked White Fish with Mushrooms

A great fish recipe that can undergo many adaptations depending on the seasonings you choose to use.Submitted by: BRENNA_A

CALORIES 102.6 FAT 1.5 PROTEIN 18 CARBS 3.6 FIBER 0.5

TIME20

CALS244

(195 ratings)

Simple Salmon Patties

Need a fast, easy dinner? Make these simple salmon patties. Pair them with rice topped with black beans or cheese grits and spinach.Submitted by: JANEINE

CALORIES 244.3 FAT 8.3 PROTEIN 26.8 CARBS 15.5 FIBER 2.1

TIME0

CALS225

(89 ratings)

Shrimp Fried Rice

Great as a main dish or a smaller serving as a side dish.Submitted by: CHRISTINER1

CALORIES 224.9 FAT 4.8 PROTEIN 16.5 CARBS 29.2 FIBER 3.3

TIME30

CALS211

(104 ratings)

Shrimp Pad Thai

I adjusted the recipe to lower the fat and calories. Submitted by: KASIBUG

CALORIES 210.5 FAT 5.9 PROTEIN 20.4 CARBS 21 FIBER 1.8

TIME35

CALS364

(342 ratings)

Creamy Shrimp Pasta

Great for a quick weeknight dinner! Submitted by: PSYCOFREAK

CALORIES 363.5 FAT 15.2 PROTEIN 30.9 CARBS 24 FIBER 1.5

Member Reviews