The Works Hamburger Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 4 oz. grilled or broiled hamburger patty (93% lean)Mesclun salad mix, about 1.5 cupsDill pickles slices, about 6 slicesAbout a cup of chopped tomato, or grape tomatoesAbout 1 T or 1/8 cup crumbled blue cheeseAbout 1/2 a medium onion, slicedAbout 1/2 cup fresh mushrooms1.5 teaspoons olive oil
Broil hamburger patty on a rack or grill to the amount you like it done
Add olive oil to saute pan and saute onion and mushrooms with salt and pepper to taste until very soft--or even carmelized
Place lettuce on a plate, add chopped tomatoes, pickle slices, then top with your sauteed mushrooms & onions
Add blue cheese so it melts a bit
Top with hamburger
Add Honey Mustard salad dressing
Yum, Yum
You could substitue with a veggie burger, but I like the crumbled texture of the beef (but my preference is not to crumble in the salad)
I've taken this as a lunch, but I reheat the burger and onions to add to the salad for the sensation of warm with cold.
Number of Servings: 1
Recipe submitted by SparkPeople user 45ANDASPIRING.
Add olive oil to saute pan and saute onion and mushrooms with salt and pepper to taste until very soft--or even carmelized
Place lettuce on a plate, add chopped tomatoes, pickle slices, then top with your sauteed mushrooms & onions
Add blue cheese so it melts a bit
Top with hamburger
Add Honey Mustard salad dressing
Yum, Yum
You could substitue with a veggie burger, but I like the crumbled texture of the beef (but my preference is not to crumble in the salad)
I've taken this as a lunch, but I reheat the burger and onions to add to the salad for the sensation of warm with cold.
Number of Servings: 1
Recipe submitted by SparkPeople user 45ANDASPIRING.
Nutritional Info Amount Per Serving
- Calories: 521.4
- Total Fat: 20.8 g
- Cholesterol: 77.7 mg
- Sodium: 1,200.2 mg
- Total Carbs: 47.8 g
- Dietary Fiber: 9.4 g
- Protein: 33.7 g
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