Grilled Italin Sausage and Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
one package of italian sausage 1.5 c of brown rice 2 cups of green bell pepper 1 cup of diced onions
Warm up grill
Put onions, bell pepper, and sasuge in bag made of foil with any seasonings you may like.
Cook on top shelve of grill until sausages are done.
Sereve on a bed of brown rice, and enjoy!!
My husband like to add soy sauce to his. That is not included in the nutritional info.
Serves 5
Number of Servings: 5
Recipe submitted by SparkPeople user NIKSHELLE.
Put onions, bell pepper, and sasuge in bag made of foil with any seasonings you may like.
Cook on top shelve of grill until sausages are done.
Sereve on a bed of brown rice, and enjoy!!
My husband like to add soy sauce to his. That is not included in the nutritional info.
Serves 5
Number of Servings: 5
Recipe submitted by SparkPeople user NIKSHELLE.
Nutritional Info Amount Per Serving
- Calories: 477.3
- Total Fat: 23.4 g
- Cholesterol: 60.0 mg
- Sodium: 712.0 mg
- Total Carbs: 47.8 g
- Dietary Fiber: 2.4 g
- Protein: 19.5 g
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