berry banana smoothie

Name: berry banana smoothie Recipe
Yield: 1
Ingredients: fresh blueberries and strawberries one banana ice skim milk

Number of Servings: 1

Ingredients

fresh blueberries and strawberries, one banana, ice, skim milk

Directions

combine all ingredients. blend until smooth. add splenda to taste.

Number of Servings: 1

Recipe submitted by SparkPeople user AEALENFEST.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 154.1
Total Fat: 0.9 g
Cholesterol: 1.2 mg
Sodium: 34.3 mg
Total Carbs: 36.4 g
Dietary Fiber: 4.5 g
Protein: 3.7 g

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