Traditional Green Bean Casserole
(82)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
2 (16-ounce) bags frozen green beans, thawed1 (10-ounce) can low-fat cream of mushroom soup3/4 c skim milk1 tsp black pepper1 c canned fried onions
Directions
Mix soup, milk, and pepper in a large bowl, then stir in the thawed green beans. Transfer to a greased casserole dish.
Bake in a preheated 350 F oven for 30 minutes, until the casserole is bubbling.
Remove from the oven and top with the onions. Bake another five minutes to crisp the onions.

Makes 10 servings (heaping 1/2 cup)
Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 91.9
  • Total Fat: 3.7 g
  • Cholesterol: 1.9 mg
  • Sodium: 250.3 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 2.9 g

Member Reviews
  • LRAESZ1
     Very Good... Sugestion use salt free canned green beans and rinse them in water after opening. Also, the Healthy Choice Campbells soup actually has less fat and calories than the fat free version. Otherwise yummm - 5/22/09
  • L3DESIGNS
     I make it with Almonds on top instead of the onions. - 6/1/09
  • GREENBEAN320
     Although the frozen green beans are healthier they were so much tougher to eat. I would probably go back to the canned for this kind of recipe. - 2/2/09
  • JACINDA222
     This turned out great! I did use french-cut frozen green beans, and added half a minced scallion. Yum! - 12/4/07
  • DMSTURGIS
     I use fresh green beans, steamed in mine, and the healthy request campbells soup in mine. We've used skim milk for years now. - 12/25/08
  • MASTERPIGG
     i use cream of chicken instead of mushroom, but the milk, pepper and almonds are something i will definitely try - 11/24/09
  • OLDMOMWTODDLER
     I am one who does not do mushrooms, so I use cream of celery instead. Take it to Church pot-lucks and is the first one gone. Thanks for sharing the non-fat milk, will try this season :) - 10/30/09
  • NELLJONES
     Frozen green beans? Canned soup? Canned fried onions? That isn't food worth eating. - 11/14/14
  • 1GROVES2
     This is so much better using canned green beans, frozen ones are a pain to cook and never turn out well.....Green beans are one vegetable that are not better frozen!...other wise , this is the way I`ve made this casserole for 10 years. - 12/18/13
  • FROGCHILE78
     No one in my house even noticed that I changed the recipe.. So this is a winner! - 12/16/09
  • HERMIONE1313
     Luv it - 12/31/11
  • MYOWNHERO
     Yummy! I used Skim Plus milk for creaminess without fat and I added a dash of red pepper sauce. I like it spicy! - 11/18/10
  • DDOWEN68
     very good - especially when non-fat cheese is added (about 1/2 cup) - 8/29/07
  • CD3494791
     Love making during the winter holidays. I use fresh beans instead of frozen. - 11/14/18
  • LSIG14
     I made it with canned No-Salt-Added canned green beans that were much more tender than frozen. Will do again for the family Thanksgiving Dinner! - 11/25/13
  • DEEALLEN9100
     This is really good. We will make it for Thanksgiving. - 11/25/13
  • NSMANN
     This recipe calls for 1 10oz can low-fat Cream of Mushroom Soup but I had to use 2 to make it work. - 11/24/12
  • SITKAKAREN
     Delicious! I used 1.3 16oz bags of frozen french cut green beans, and mixed half the French's onions during cooking and the rest for the last 5 minutes. Next time I'll make it 1.5 bags and otherwise no changes. And I'm not waiting until next Thanksgiving to do this again! - 11/27/10
  • GOGETUMX2
     Very Good - 7/10/09
  • JUDY1676
     Very good! - 1/6/21
  • EILEENNP
     I agree with fresh green beans, steamed, or sauteed, as adding better flavor. Everything else is great. Sounds like the sliced almonds someone mentioned would be a healthier option than the french fried onions but then we can always do our own onions, right? Thanks. - 11/16/20
  • JWINKSLLC
     I have made mine exactly this way for years. I cook the frozen beans a little first to soften them up. Be safe this Holiday season! - 11/14/20
  • DEE107
     looks good - 11/14/20
  • LESSOFMOORE
     This sounds good and the almonds are a great healthy suggestion! - 11/14/20
  • JULIJULINN
     DEFINITELY ADD SOME MUSHROOMS AND ONIONS. - 11/14/20



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