WWM's Big Batch Bran Muffins

Name: WWM''s Big Batch Bran Muffins Recipe
Yield: 57
Ingredients: 15.5 oz box raisin bran; .75c dried fruits; 2 c boiling water; 4.5 c + 3T flour; 5 tsp baking soda; 1 tsp salt; 2 c. low fat buttermilk; 4 eggs; .5 c orange marmelade; 1.5 c applesauce unsweetened; 1 c granulated sugar; .5 c + 2T veg oil; 2 tsp vanilla extract

Number of Servings: 57

Ingredients

15.5 oz box raisin bran.75c dried fruits2 c boiling water4.5 c + 3T flour5 tsp baking soda1 tsp salt2 c. low fat buttermilk4 eggs.5 c orange marmelade1.5 c applesauce unsweetened1 c granulated sugar.5 c + 2T veg oil2 tsp vanilla extract

Directions

Add cereal & fruit with boiling water until softened. Mix other dry ingredients. In food processor combine 1 c of buttermillk, eggs & marmelade until smooth. Combine ingredients, cover with plastic wrap & refrigerate at least 24 hrs. When ready to bake, preheat oven to 375, fill 2.75" muffin cups 66% full, bake 20-25 min. Cool 2 min, then remove to cooling rack. Batter will keep up to 1 month in fridge.

Number of Servings: 57

Recipe submitted by SparkPeople user BETHANNON.

Servings Per Recipe: 57

Nutritional Info Amount Per Serving

Calories: 119.9
Total Fat: 3.0 g
Cholesterol: 15.6 mg
Sodium: 208.2 mg
Total Carbs: 20.9 g
Dietary Fiber: 4.8 g
Protein: 2.3 g

More Recipes Like This

TIME6

CALS204

(235 ratings)

Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON

CALORIES 203.5 FAT 5.8 PROTEIN 7.3 CARBS 33.7 FIBER 4.2

TIME5

CALS236

(266 ratings)

Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by: OILPAINTER

CALORIES 236.3 FAT 2.7 PROTEIN 19.4 CARBS 36.4 FIBER 6.2

TIME35

CALS116

(399 ratings)

Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by: KIMBERK24

CALORIES 115.7 FAT 3.4 PROTEIN 2.9 CARBS 20.8 FIBER 2.8

TIME27

CALS128

(213 ratings)

Easy & Wholesome Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by: CHEF_MEG

CALORIES 128 FAT 2.2 PROTEIN 3.2 CARBS 26 FIBER 3

TIME0

CALS111

(130 ratings)

Healthy Breakfast Cookie

Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.Submitted by: COFFEEBEANS

CALORIES 111.1 FAT 5 PROTEIN 2.1 CARBS 16.2 FIBER 1.2

Member Reviews