Millbrook Buffalo Chicken Breast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
One thawed chicken breastabout 2 tablespoons Teriyaki Sauceabout 4 tablespoons Moores Hot Wing Sauceabout 1 teaspoon of garlic powder
Mix together the Teriyaki and wing sauce. Place chicken breast on aluminum foil in glass oven safe dish and spinkle the garlic powder over chicken breast. Pour the sauce mixture over the chicken and bake at 350 degrees for 1 hour.
makes one serving each per person per breast
Number of Servings: 1
Recipe submitted by SparkPeople user TKDBLACKBELT.
makes one serving each per person per breast
Number of Servings: 1
Recipe submitted by SparkPeople user TKDBLACKBELT.
Nutritional Info Amount Per Serving
- Calories: 323.9
- Total Fat: 5.9 g
- Cholesterol: 136.9 mg
- Sodium: 1,929.1 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 0.3 g
- Protein: 56.0 g
Member Reviews
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CASSSEAN
This sounds wonderful! I love buffalo chicken, can't wait to try it! Thanks:)
...And if you don't like the soduim content and anything else about the recipe, then you don't have to make it. Why take the time to write a rude comment??? Just move on! - 8/26/09
Reply from TKDBLACKBELT (8/26/09)
Cassean - I hope you like it, if not dont make it again - you are right! Also anyone can change a recipe, "tweek it" or whatever. its still, for now anyway, a free country. BON APPETIT !!!
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JERRYTOLLETT
The sodium in this is totally off the chart! What were you thinking!! - 5/14/09
Reply from TKDBLACKBELT (5/30/09)
I reviewed the sodium content and the teriyaki I chose when inputing this recipe and it was incorrrect, very incorrect. The recipe should end up about 1800 mg, still extremely high but not nearly as high as the nutrition box shows. Thats what I was thinking
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HAPPYWIFEANDMOM
this is delicious! i fixed three breasts, but only doubled the sauce ingredients and still had plenty of sauce. the leftover breast was cut up and put on salads for two more meals! yum! - 3/1/11
Reply from TKDBLACKBELT (3/8/11)
If you get fresh chicken breast its natural juices add more "sauce" to the... uhmmm.... well.... sauce!
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HYPERCHIK62
Easy to make and tasted alright. It might defeat the purpose but I don't care for terriyaki sauce, I might try again without it. The chicken was good to cut up into a salad the next day. - 1/31/11
Reply from TKDBLACKBELT (3/8/11)
I've tried making it with other sauces other than terriyaki too, but I love asian food and found this combo to be my favorite. try swapping the terriyaki with seme Raspberry balsamic vinegrette vinegar for a wonderful twist!
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1976LINSOFKY
This was sooooooooo sooooooooo good! My husband and I are having it for the second time tonight his fathers day meal, and we are too excited about it. It's baking in the oven as I type this and I cannot wait :) thanks so much! - 6/3/10
Reply from TKDBLACKBELT (3/8/11)
for a twist, swap the terriyaki with raspberry balsamic vinegrette (vinegar)... oh my GOSH, it smells soooooo good baking!!! (and taste great too!)
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SHONDAD1
Tasty. I pounded, sprinkled with garlic powder and browned 5 skinless, boneless breasts (used Pam). Then added the sauce - 1/4 cup Teriyaki sauce, 1/2 cup hot wing sauce (and 2/3 small can of mushrooms), then covered and baked about 30 mins. I will make again, but will cut baking time to 20-25mins. - 2/21/10
Reply from TKDBLACKBELT (3/22/10)
I always slow cook it to soak up the juices into the chicken! gonna try the mushroom addition this week!
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KMPOWER
I tripled this recipe for the whole family. I used fresh garlic and made it on the grill. The whole family loved it. I'm using the leftovers for a salad for luch tommorrow. - 8/6/09
Reply from TKDBLACKBELT (8/8/09)
OOOH- I havent tried grilling it yet! I too just add a breast per person (the kids split one)
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SANDYLOVE7469
Can you use light Teriyaki sauce instead of regular Teriyaki sauce - 8/1/09
Reply from TKDBLACKBELT (8/2/09)
absolutely - WHY NOT?!?! I just love to make this because its so EASY and takes no time to prepare. The fact that my 10 AND 6 year old like it too is a huge bonus!