Whole Wheat Apple Muffins

Name: Whole Wheat Apple Muffins Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12
Ingredients: 2 cups whole wheat flour; 2 Tbs. sugar (may use 1/4 cup for sweeter muffins); 3 tsp. baking powder; 1/4 tsp. salt (or less); 1 tsp. cinnamon; 1 1/4 cups water; 1/2 cup applesauce; 1 lg. apple or 2 small apples chopped (about 1 1/2 cups)

(1)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 12

Ingredients

2 cups whole wheat flour 2 Tbs. sugar (may use 1/4 cup for sweeter muffins) 3 tsp. baking powder 1/4 tsp. salt (or less) 1 tsp. cinnamon 1 1/4 cups water 1/2 cup applesauce 1 lg. apple or 2 small apples, chopped (about 1 1/2 cups)

Directions

Combine dry ingredients in large mixing bowl. Combine water and applesauce in another bowl. Add apple to dry ingredients and mix to coat apple. Add water mixture to dry ingredients. Mixture will be somewhat thick. Spoon mixture into non-stick muffin tins sprayed with vegetable oil spray. Bake at 425 deg. F. for about 20 minutes or until lightly browned. Remove from muffin tin. You can replace the cinnamon and apple with 1 1/2 cups blueberries for blueberry muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user DAYBREAK25.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 89.7
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 171.8 mg
Total Carbs: 20.5 g
Dietary Fiber: 3.1 g
Protein: 2.7 g

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Member Reviews

BOXER_LOVE
I made this this evening. The muffins seem a bit dry and not a lot of flavor. I used Mott's peach apple sauce instead of plain. - 1/13/10