Grilled Citrus tuna steak

Name: Grilled Citrus tuna steak Recipe
Prep time: 45 min
Cook time: 10 min
Total time: 55 min
Yield: 4
Ingredients: 4 fresh tuna steaks; 2 Tablespoons Simply Fruit Orange Marmalade; 1/4 cup of White Wine; 1/2 teaspoon of ground tarragon; 1 Tablespoon of Olive Oil; Salt as desired; Pepper as desired

(1)

Minutes to Prepare: 45
Minutes to Cook: 10

Number of Servings: 4

Ingredients

4 fresh tuna steaks2 Tablespoons Simply Fruit Orange Marmalade1/4 cup of White Wine1/2 teaspoon of ground tarragon1 Tablespoon of Olive OilSalt, as desiredPepper, as desired

Directions

Makes 4, 4 ounce servings.
Mix all ingredients except for the tuna, pour the marinade over the fish in a shallow nonmetal baking dish. Cover and marinate for 30 minutes in the refrigerator. Do not marinate overnight, the fish may become tough.

Drain the tuna and grill it over medium heat about 4-5 minutes per side. Brush with reserved marinate when turning. Fish is done when it begins to flake easily.

Number of Servings: 4

Recipe submitted by SparkPeople user CATE195.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 270.6
Total Fat: 5.7 g
Cholesterol: 78.9 mg
Sodium: 112.1 mg
Total Carbs: 6.4 g
Dietary Fiber: 0.0 g
Protein: 40.8 g

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Member Reviews

SABVICORTA
Thanks - 3/17/10
KRISSYN63
Sounds great, cant wait to try it! - 7/30/09