Tuna Caserole with vege's
- Number of Servings: 4
Ingredients
1 can cream of celery soup1 cup low fat cottage cheese2 stalks celery2 cloves garlic1/2 onion2 carrots1/2 bells pepper any color1 slice ezeliel bread made into crums
saute vege's
add soup and cottage cheese
can of tuna with water
bring to boil
put into casserole pan and sprinkle with bread crumbs
bake 400 till crumbs are brown
Number of Servings: 4
Recipe submitted by SparkPeople user AZJEANNE.
add soup and cottage cheese
can of tuna with water
bring to boil
put into casserole pan and sprinkle with bread crumbs
bake 400 till crumbs are brown
Number of Servings: 4
Recipe submitted by SparkPeople user AZJEANNE.
Nutritional Info Amount Per Serving
- Calories: 160.1
- Total Fat: 3.1 g
- Cholesterol: 20.4 mg
- Sodium: 615.2 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 2.3 g
- Protein: 17.7 g
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