Oatmeal Berry Breakfast Bars
- Number of Servings: 24
Ingredients
Crust and Topping1 cup whole wheat flour0.5 cup Spenda Brown Sugar blend0.5 cup salted butter, cold, cut into cubes2.5 cups quick-cook oats2 tbsp apple or orange juiceFilling:1/8 cup Spenda Brown Sugar blend2 Tbsp flour3.5 cups fresh blueberries, rasp or black1 Tbsp lemon juice
- Heat oven to 375 degrees. Grease a 9x13 pan
- Mix flour, brown sugar
- Cut in butter until crumbs form. (using a food processor makes this easier).
- Add oats
- Remove 1.5 cups of mix and set aside for topping.
- Add juice to the mix until moistened. Press into bottom of pan using your fingers or a measuring cup.
- For Filling: mix sugar, and flour.
- Add fruit and lemon juice, gently toss. Distribute the filling over the crust.
- Sprinkle the reserved crumb mixture over the filling.
- Bake until top is golden, about 35-40 minutes. Let the pan cool on a wire rack for about 2hrs. The cut the sheet into 24 bars. Store in the fridge in an airtight container.
Number of Servings: 24
Recipe submitted by SparkPeople user NURSELISAPW.
- Mix flour, brown sugar
- Cut in butter until crumbs form. (using a food processor makes this easier).
- Add oats
- Remove 1.5 cups of mix and set aside for topping.
- Add juice to the mix until moistened. Press into bottom of pan using your fingers or a measuring cup.
- For Filling: mix sugar, and flour.
- Add fruit and lemon juice, gently toss. Distribute the filling over the crust.
- Sprinkle the reserved crumb mixture over the filling.
- Bake until top is golden, about 35-40 minutes. Let the pan cool on a wire rack for about 2hrs. The cut the sheet into 24 bars. Store in the fridge in an airtight container.
Number of Servings: 24
Recipe submitted by SparkPeople user NURSELISAPW.
Nutritional Info Amount Per Serving
- Calories: 120.6
- Total Fat: 4.5 g
- Cholesterol: 10.1 mg
- Sodium: 112.1 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 2.1 g
- Protein: 2.2 g
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