Bow Ties w/Spinach & Cherry Tomatoes

Name: Bow Ties w/Spinach & Cherry Tomatoes Recipe
Yield: 4
Ingredients: 12 oz. bow tie pasta; 4 T extra virgin olive oil; 1 T minced garlic; 10 oz. fresh spinach stems removed leaves torn bite size; 1/2 t each salt & pepper

(1)

Number of Servings: 4

Ingredients

12 oz. bow tie pasta4 T extra virgin olive oil1 T minced garlic10 oz. fresh spinach, stems removed, leaves torn bite size1/2 t each salt & pepper

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user NURNIE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 404.1
Total Fat: 25.1 g
Cholesterol: 28.2 mg
Sodium: 57.8 mg
Total Carbs: 35.6 g
Dietary Fiber: 7.9 g
Protein: 14.9 g

More Recipes Like This

TIME10

CALS42

(153 ratings)

Zesty Orange-Cranberry Sauce (Relish)

Toss the canned cranberry jelly and use this homemade version instead. It's ready in no time, and it's full of healthy fruit!
Submitted by: CHEF_MEG

CALORIES 42.3 FAT 0 PROTEIN 0.2 CARBS 11.2 FIBER 0.9

TIME22

CALS172

(231 ratings)

Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses

A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!Submitted by: CURVES_N_CURLS

CALORIES 171.7 FAT 7.6 PROTEIN 7.6 CARBS 19 FIBER 3.1

TIME0

CALS84

(147 ratings)

Roasted Asparagus

Submitted by: JENNIFERCLEMENT

CALORIES 84.2 FAT 4 PROTEIN 5.3 CARBS 10.8 FIBER 4.8

TIME20

CALS240

(209 ratings)

Whole Wheat Pasta with Sesame Peanut Sauce

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.Submitted by: BCJL13

CALORIES 239.9 FAT 5.9 PROTEIN 9.4 CARBS 39.5 FIBER 7

TIME5

CALS236

(266 ratings)

Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by: OILPAINTER

CALORIES 236.3 FAT 2.7 PROTEIN 19.4 CARBS 36.4 FIBER 6.2

Member Reviews

MUSICNUT
So tasty! - 6/15/21