Kev's Carrot Cake and Apple Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Milk, Skim, 1/2 cupApple Sauce / Stewed Apples, 100 gramCarrots, cooked, 100 gramsBaking Soda, 0.5 tsp Baking Powder, 0.5 tspWhole Wheat Flour, 0.25 cup Hermesetas or other powdered sweetener, 0.25 cup Cinnamon, ground, 1 tsp Raisins/Sultanas, 25 grams Bran, processed (e.g. All Bran), 40 gram
Mix all dry ingredients well in a bowl.
Add carrot, milk, raisins/sultanas and apple, mix well.
Bake at 180C (350F) for 20-25 minutes, until top feels springy.
Cool before removing from pans.
Makes 6.
Number of Servings: 6
Recipe submitted by SparkPeople user SCAPES.
Add carrot, milk, raisins/sultanas and apple, mix well.
Bake at 180C (350F) for 20-25 minutes, until top feels springy.
Cool before removing from pans.
Makes 6.
Number of Servings: 6
Recipe submitted by SparkPeople user SCAPES.
Nutritional Info Amount Per Serving
- Calories: 85.8
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 239.2 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 4.8 g
- Protein: 2.7 g